Category: good posture

Improve Your Posture, Improve Your Life! Aug20th 2022

Improve Your Posture, Improve Your Life!

This may sound crazy, but the majority of people are unable to sit and stand in a straight position! Many of us remember our parents and instructors reminding us as teenagers that excellent posture was the key to good health later in life. We all rolled our eyes at the time since the demand seemed

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5 Reasons Your Shoulder Hurts, and What To Do About It! Aug10th 2022

5 Reasons Your Shoulder Hurts, and What To Do About It!

Frequent appointments with a physiotherapist are suitable for people of all ages! Physiotherapy is a non-invasive, safe, and effective treatment choice. It’s intended to improve movement and alleviate pain from a wide variety of work and sports injuries, musculoskeletal disorders, age-related conditions, and more. Typically, patients undergo physiotherapy to help relieve chronic pain symptoms and

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