Work Injuries Abbotsford, BC

Work Injuries

Have You Been Hurt On The Job? Find Relief for Your Work Injury Today!

Have you suffered from a work-related injury? If so, Blue Oak Physiotherapy can assist you in your recovery journey!

Work injuries can cause physical, emotional, and monetary distress. This is especially true if you are unaware of how long your recovery time will be.

Physiotherapy plays a key role in helping people recover from their work injuries, especially because recovery plans are often covered by workers’ compensation insurance.

It’s important to meet as soon as possible with a physiotherapist to get started on the correct recovery plan for your needs. To get started, call our Abbotsford physiotherapy office today at (604) 825-3622.

Types of work injuries

There are several specific causes and types of work injuries.

Some of the most common include:


Tendinitis develops through repetitive motions and excessive overuse of certain body parts.

Symptoms typically include tenderness, pain, and swelling. This condition most commonly occurs in the knees, elbows, and shoulders, and can be corrected with physiotherapy.

Carpal tunnel syndrome

Carpal tunnel syndrome occurs when the median nerve in the wrist is compressed, typically due to repetitive motions.

Common causes of carpal tunnel syndrome include typing and assembly line work. According to Harvard Health, it is necessary to seek treatment for this condition as soon as possible, in order to avoid long-term nerve damage.

A physiotherapy program may include light exercises to strengthen the muscles in your hand and wrist, as well as stretches to improve flexibility.

Sprains and strains

Sprains and strains affect the tendons and ligaments. This may occur from trauma, such as tumbling off a ladder, or repeated movements.

They may also emerge as a consequence of inappropriate use of equipment. Physiotherapy Blue Oak Physiotherapy may help you minimize or even remove the discomfort of a damaged tendon or ligament, whatever the case may be.

Back pain

Back pain is the most commonly reported source of pain, and it can be caused by several types of work-related activities.

For example, long periods of inactivity, such as sitting at a desk all day, can lead to back pain. Putting too much force on your back, such as repeatedly lifting heavy items improperly, can also lead to back pain.

Back injuries are typically caused by rotating or twisting the back in an incorrect way, especially when lifting. If you are experiencing back pain, MoveForwardPT states that receiving early physiotherapy is a cost-effective treatment option.

Auto accidents

If you work in a job that requires the use of a vehicle, there is always a risk of a motor vehicle accident injury. Work-related automobile accidents can result in injuries ranging from mild cuts and abrasions to broken bones and severe whiplash.

Physiotherapy can help in your recovery from an automobile accident by reducing pain and inflammation, and restoring your range of motion.

Causes of work injuries

A work injury can be described as any injury or illness sustained while an employee is working in their job environment. Many occupations can present potentially dangerous situations, including construction, police work, or nursing.

Shockingly enough, even office work can lead to work-related injuries, as sitting in the same position for prolonged periods of time can take a toll on your body. People who work in offices or factories are also prone to repetitive motion injuries, due to the nature of their jobs that require constant repetition.

If you happen to get hurt at work, it is important to seek treatment as soon as possible, as almost any type of injury left untreated may become more severe over time.

How physiotherapy can help you recover

Physiotherapy is a natural, quick, and easy way to recover from work injuries. In many cases, it also eliminates the need for potentially harmful prescription drugs or surgical intervention. It has been proven successful in quickly and effectively treating work injuries for people of all ages.

At our Abbotsford physiotherapy practice, we employ the most advanced treatment methods for pain relief, improved mobility, and overall well-being.

Our physiotherapist will create a personalized treatment plan for your specific needs, in addition to helping you with techniques for proper performance while on the job, in order to avoid further injury in the future.

You can get back to work, pain-free!

If you were injured at work, call Blue Oak Physiotherapy today at (604) 825-3622 or click here to request an appointment At Abbotsford,BC and get started on the first steps of your treatment plan.

We’ll work with your worker’s compensation caseworker to help you recover quickly and get you back to your normal routine!