Mar10th 2022The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such as injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you
Nov20th 2021Are You Living Life Around Stress-Related Headaches? We Can Help Stop Letting Your Headaches Control Your Life! Find Relief with Physiotherapy Are you planning your daily life around persistent tension or stress headaches? If so, you don’t have to live that way any longer. Tension headaches involve the sensation of a “band of pressure” around
Nov10th 2021Discover the Benefits of Regular Stretching Are you aware of the importance of stretching? Stretching is an important part of your daily routine. If you don’t have a stretching regimen in place, you definitely need one! A good stretch is a perfect way to start your day no matter what age you are, or what
