Kinesiology & Active Rehabilitation

After a car accident or any other incident, you may experience pain, reduced range of motion, headaches, or stiffness. There are many, many reasons to undergo physical therapy after you’ve been in a car crash, as it supports the recovery process and can also prevent long-term damage from a car accident, including migraines and chronic pain. 

At Blue Oak Physiotherapy in Abbotsford, BC, our Kinesiologist works with clients after motor vehicle accidents and puts them on track to get back to work. Our physiotherapists and kinesiologists are trained in car accident injury recovery and have the tools to help you recover for all types of motor vehicle injuries.

Have you sustained an injury that has left you in pain? Blue Oak Physiotherapy in Abbotsford, BC can help provide the relief you need to start feeling better! Call us today to learn more about our kinesiology and active rehabilitation services, and how they can help you get back to performing your job, free of pain and discomfort. 

Person exercising with pink dumbbells in a home gym setup, including foam rollers, kettlebells, and additional weights.
Person with athletic tape on shoulder in gym

How can Blue Oak Physiotherapy help me?

Active rehabilitation is a holistic approach to pain management that helps tons of people every day.

At Blue Oak Physiotherapy in Abbotsford, BC our Kinesiologist will work with you to create a customized exercise plan through an initial assessment that is personalized to your specific job demands and daily physical movements. 

The customized plan will focus on the necessary target areas to ensure a smoother transition to recovery. The primary goal of physical therapy and rehabilitation is to help you become pain-free and not dependent on medications to mediate discomfort you may be feeling after your accident.

Additionally, another goal is to learn the range of motion limitations and restore them through active rehabilitation. Our Kinesiologists’ work will prioritize learning any potential barriers you may have with movement and educate you on the importance of integrating exercises into your daily routine.

Benefits of Kinesiology & Active Rehab

Curing Vertigo

Kinesiologists can even treat vertigo due to a car accident. Frequently – in as little as one treatment, they can fix a dysfunction in the vestibular system. 

Reducing Pain

Therapy can help reduce pain. Manual therapy and therapeutic exercises pumps oxygen, blood and nutrients to the injury site and enhances healing. Every exercise and stretch prescribed by a physiotherapist has a specific goal for recovery and improves function and mobility. Our therapist will develop a personalized treatment plan targeted to your injury. 

Restoring Function

Physiotherapy can also restore function in patients with old car accident injuries, even if you haven’t been in one recently. You can still benefit from rehab even if you had an injury years ago. Using cardiovascular rehab techniques and strength training, it can help relieve old pain and improve mobility. Plus, it’s a non-invasive treatment, and you won’t wind up having to rely on pain medications for relief.

Avoiding Surgery

Therapy also helps you avoid surgery. It strengthens ligaments, tendons, and muscles, which protect the body’s structures. It’s also a much more cost-effective solution.

We’re here to help you get back to your everyday life & feeling your best!

If you have been in a motor vehicle accident or any other incident resulting in an injury that has kept you out of work or other activities for some time, call our clinic in Abbotsford, BC today to start receiving the care you deserve through active rehabilitation with one of our licensed kinesiologists.

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(604) 825-3622