Pelvic Health
What is Pelvic Health?
Female pelvic health concerns, such as post-childbirth pain, weakness, incontinence, and prolapse, are common but treatable issues. These conditions can result from the physical stress of pregnancy and delivery, leading to weakened pelvic floor muscles, tissue damage, or organ shifting.
How physical therapy helps
Physical therapy plays a crucial role in recovery, offering targeted exercises to strengthen the pelvic floor, improve muscle coordination, and alleviate pain. Therapists may also use techniques like biofeedback, manual therapy, and education on lifestyle modifications to restore function and enhance quality of life.